How a 4-Hour Workshop Could Change the Way You Eat Bread Forever
Bread Shouldn’t Hurt to Eat. So Why Does It? We’ve all been there—bloated belly, foggy brain, and that sluggish feeling after eating something as basic as bread. The sad truth? Most modern loaves are filled with additives, rushed fermentation processes, and questionable ingredients. But what if we told you that real bread—bread that nourishes your gut and soul—still exists? And it only takes four hours to start your journey. Welcome to a story of flour, fermentation, and one unforgettable workshop that’s helping Brisbane rediscover bread the way nature intended it. The Modern Loaf: A Silent Culprit Let’s talk truth: today’s store-bought bread is a far cry from what our ancestors used to eat. Commercial loaves are pumped with preservatives, quick-rise yeast, and processed flours that wreak havoc on your gut. Ever feel like you just can’t digest bread anymore? You’re not alone. Many people chalk it up to gluten intolerance—but the real villain is the way the bread is made. Meet The Man B...